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Correct direction again
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78.8 kg
Lost so far: 5.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.23g | Prot: 20.56g | Carbs: 58.12g.
Breakfast: Unsweetened Soya Milk, Weetabix, Tea with Semi-Skimmed Milk. Snacks/Other: Co-Op Dry Roasted Peanuts, Bananas, Tetley Tea with Semi-Skimmed Milk. more...
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2637 kcal
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Exercise:
Cooking - 2 hours and 5 minutes, Shopping - 1 hour, Sleeping - 10 hours, Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 4 hours and 19 minutes, Apple Health - 2 hours and 54 minutes, Showering - 30 minutes, Driving - 2 hours and 12 minutes. more...
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Losing 1.1 kg a Week
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Lilac1965's Weight History
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