Weigh In record (no journal entry) for 10 June 2022
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 22.46g | Prot: 65.51g | Carbs: 35.66g.
Breakfast: Toasted White Bread, Tea with Milk, Fried Egg. Lunch: Chicken Gizzard (Simmered, Cooked), Chicken Soup. more...
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Losing 0.5 kg a Week
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Sushant1105's Weight History
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