Weigh In record (no journal entry) for 10 June 2022
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68.2 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 41.32g | Prot: 49.58g | Carbs: 91.94g.
Breakfast: Granola, Mleczna Dolina Jogurt Naturalny Kremowy. Lunch: Biedronka Jabłko. Dinner: Sante Wafle Ryżowe z Amarantusem, Winiary Majonez Lekki, Szubryt Szynka Wołowa Szubryt, Mieszane Sałaty, Jajko na Twardo, Good Food Wafle Kukurydziane Extra Cienkie. more...
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Gaining 0.5 kg a Week
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Lanoszka's Weight History
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