AnnaBanana!'s Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
111.3 kg Lost so far: 3.8 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
2344 kcal Fat: 124.70g | Prot: 102.86g | Carbs: 202.16g.   Breakfast: Bramwells House Salad Dressing, Cucumber (with Peel) , Fried Egg without Fat, Frylight Sunflower Oil Spray, Tesco Radish, Cherry Tomatoes, Asda Spring Onions, Sainsbury's Mixed Leaf Salad, Sainsbury's Oak Smoked Ham, Cathedral City Mini Mature Cheddar, Semi-Skimmed Milk, Nescafe Instant Coffee, Semi-Skimmed Milk, Nescafe Instant Coffee. Lunch: Sainsbury's Fresh Soured Cream, Lemon Juice, Dill, Asda Spring Onions, Radish, Cucumber (with Peel), Cherry Tomatoes, Roosters Crispy Chicken Steaks. Dinner: Marks & Spencer Eton Mess Dessert, Spaghetti Bolognese. Snacks/Other: Dairyfine Romeo. more...
636 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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AnnaBanana!'s Weight History


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