Weigh In record (no journal entry) for 09 June 2022
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83.9 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 27.98g | Prot: 33.64g | Carbs: 103.08g.
Breakfast: Tesco Strawberries. Lunch: Mug Shot Roast Chicken. Dinner: Sainsbury's Be Good to Yourself Garlic Chicken Kiev . Snacks/Other: Walkers Salt & Vinegar Quavers. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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