Weigh In record (no journal entry) for 08 June 2022
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71.7 kg
Lost so far: 9.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 21.64g | Prot: 13.93g | Carbs: 51.83g.
Breakfast: Kenco Rich Coffee, Oat-Ly! Okay Drink, Oat-Ly! Okay Drink, Sainsbury's Fruit & Nut Muesli, Kenco Rich Coffee, Oat-Ly! Okay Drink. Lunch: Tartare Spread. Snacks/Other: Activia Strawberry Yogurt. more...
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Losing 0.4 kg a Week
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jusyclarke's Weight History
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