Weigh In record (no journal entry) for 10 August 2014
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81.5 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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1464 kcal
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Fat: 109.83g | Prot: 89.70g | Carbs: 22.50g.
Breakfast: Bacon Grease, Bacon Fat (Cooked), Kirkland Signature Organic Brown Eggs, Applewood smoked uncured bacon, Coffee. Lunch: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Beef Stew Meat, Ken's Steak House Chunky Blue Cheese Dressing, Mixed Salad Greens. Dinner: Tillamook Pepper Jack Cheese, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Coffee, Cream (Half & Half), Trader Joe's Sipping Chocolate, Trader Joe's Organic Heavy Whipping Cream, Philadelphia Original Cream Cheese. more...
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Gaining 1.9 kg a Week
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trackin64's Weight History
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