Weigh In record (no journal entry) for 07 June 2022
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84.8 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 44.29g | Prot: 45.70g | Carbs: 211.22g.
Breakfast: Bananas , Hovis Soft White Medium, Tesco No Added Sugar Hazelnut Chocolate Spread. Lunch: Mug Shot Mac & Cheese. Dinner: Shrimp (Breaded and Fried) , Tesco White Tortilla Wraps. Snacks/Other: Bliss Chocolate Orange Whip Bar. more...
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steady weight
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SamanthaJ2393's Weight History
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