Weigh In record (no journal entry) for 22 July 2009
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 48.96g | Prot: 48.79g | Carbs: 184.57g.
Breakfast: water, fried egg, butter, toast. Lunch: zesty italian, dried cranberries, reduced fat cheddar, mixed salad, toast, walnuts, potato chips, plums, rockstar punched. Dinner: water, small ice tea , fresco ranchero chicken soft taco. Snacks/Other: light raspberry dressing, salad mix, light string cheese, strawberries, walnuts, dried cranberries, delimex chicken taquitos. more...
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2031 kcal
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Exercise:
Shopping - 15 minutes, Walking (exercise) - 5.5/kph - 29 minutes, Sitting - 9 hours and 16 minutes, Walking (moderate) - 5/kph - 6 minutes, Resting - 5 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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SlimChick's Weight History
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