Weigh In record (no journal entry) for 07 June 2022
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72.3 kg
Lost so far: 20.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 72.47g | Prot: 52.14g | Carbs: 183.11g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Laura Secord Hot Chocolate, Bibigo Mini Wontons. Dinner: White Bread , Becel Margarine, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) , McCain Hashbrown Patties, Vegetable Oil, Egg. Snacks/Other: Great Value Party Mix, Red Table Wine . more...
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Losing 6.4 kg a Week
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 Comments
Fantastic 2-pound drop, DomOlive 👏🏻👏🏻👏🏻
07 Jun 22 by member: Maguscanook
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Don’t want to jinx you girl but you cracked the 160 mark; LOVE IT 🤗🇨🇦
07 Jun 22 by member: Maguscanook
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It’s a good feeling, M. ! I will toggle up and down for a bit but there is hope that I cross over to the 150’s for good soon! 🤩
10 Jun 22 by member: DomOlive
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DomOlive's Weight History
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