Weigh In record (no journal entry) for 07 June 2022
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54.6 kg
Lost so far: 18 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 40.94g | Prot: 30.49g | Carbs: 147.82g.
Breakfast: The Vegetarian Butcher The Great Escalope, Heinz Garlic Sauce, Tesco Wholemeal Pasta. Lunch: Lurpak Spreadable Lighter (10g), Tiger Roll. Snacks/Other: Frozen Italian Ice , Maryland Choc Chip Cookies. more...
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Losing 0.7 kg a Week
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hoe4angels's Weight History
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