SamanthaJ2393's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
84.8 kg Lost so far: 7.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
819 kcal Fat: 16.16g | Prot: 42.87g | Carbs: 123.30g.   Breakfast: Tesco Strawberries. Lunch: Kirkland Signature Tuna Steak, Cucumber (Peeled) , Morrisons Pasta Shells, Green Giant Sweetcorn . Dinner: Young's Admiral’S Pie (300G). Snacks/Other: Alpro Soya Chocolate Dessert. more...
3583 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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SamanthaJ2393's Weight History


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