Weigh In record (no journal entry) for 02 June 2022
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60.9 kg
Lost so far: 7.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 31.03g | Prot: 48.22g | Carbs: 56.57g.
Breakfast: Great Value String Cheese , Fried Egg . Lunch: Cheddar Cheese , HEB Greek Plain Yogurt, Tostitos Medium Salsa, Pork Loin (Tenderloin, Lean Only) , Black Beans (Canned), Quinoa (Cooked). more...
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Losing 0.6 kg a Week
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 Comments
Not sure what you mean. I have been trying to eat more protein. When I eat more protein, I don’t feel as hungry.
06 Jun 22 by member: 217alexis
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217alexis's Weight History
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