Nazkhatoon's Journal, 08 Aug 14

Weigh In record (no journal entry) for 08 August 2014
84.1 kg Lost so far: 0 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2014:
722 kcal Fat: 25.79g | Prot: 23.27g | Carbs: 98.91g.   Breakfast: White Potatoes (Flesh and Skin), Whole Milk, Cooked Dry Beans, Olive Garden Garden-fresh Salad with Dressing. more...
Losing 0.6 kg a Week


Comments 
Way to go! You can do this!  
08 Aug 14 by member: Deb_N

     
 

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Nazkhatoon's Weight History


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