Weigh In record (no journal entry) for 08 August 2014
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84.1 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 25.79g | Prot: 23.27g | Carbs: 98.91g.
Breakfast: White Potatoes (Flesh and Skin), Whole Milk, Cooked Dry Beans, Olive Garden Garden-fresh Salad with Dressing. more...
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Losing 0.6 kg a Week
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Comments
Way to go! You can do this!
08 Aug 14 by member: Deb_N
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Nazkhatoon's Weight History
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