Weigh In record (no journal entry) for 18 April 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2227 kcal
|
Fat: 133.60g | Prot: 112.88g | Carbs: 144.58g.
Breakfast: Pochiertes Ei, Edeka Schweineohren, Lidl Madeleines, Kerrygold Butter & Rapsöl, Aldi Skandinavischer Räucherlachs, Thomy Les Sauces Hollandaise, Weizenbrötchen, Mangos, Milbona Kaffeesahne 12%, Kaffee, Kaufland Milchbrötchen. Dinner: Willms Rückensteak Vom Iberico-Schwein, Grapefruit (Pink und Rot), DM Mivolis Magnesium-Citrat, K-Classic Sonnenblumenöl, Cocktailtomaten. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|