Paul7733's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
109 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
355 kcal Fat: 16.77g | Prot: 23.65g | Carbs: 26.81g.   Breakfast: Оливковое Масло (Первого Отжима), Молоко 1,5%, Кофе Эспрессо, хлеб вкусвилл, Red Tomatoes, яйцо куриное. more...
3249 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Paul7733's Weight History


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