Bird Fancier's Journal, 11 May 11

Bird Fancier's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2011

98.0 kg Lost so far: 14.1 kg. Still to go: 7.3 kg. Diet followed: 100%.

View Diet Calendar, 11 May 2011:

950 kcal

Fat: 69.51g | Prot: 65.33g | Carbs: 14.65g. Breakfast: louisiana hot sauce, chicken wings, butter, green tea. Dinner: pickle, in-n-out. Snacks/Other: broth. more...

3261 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bird Fancier's Weight History

View Complete History

Bird Fancier's Journal, 11 May 11

Submit a Comment

Bird Fancier's Weight History