Weigh In record (no journal entry) for 08 August 2014
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51.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 64.63g | Prot: 75.69g | Carbs: 182.21g.
Breakfast: Cola Cao Cola Cao Original, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Eroski Barritas Sustitutivas Chocolate con Leche, Vitalinea Yogur Desnatado Sabor Fresa, Aceite de Oliva, Consum Palitos de Surimi, Hacendado Esparragos Medianos, Tomates, Lechuga. Dinner: Patatas Fritas, Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Kellogg's Special K Biscuit Moments Chocolate, Azúcar, Café con Leche. more...
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1422 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DevilDevil's Weight History
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