Weigh In record (no journal entry) for 03 June 2022
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79.4 kg
Lost so far: 14.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 54.28g | Prot: 65.76g | Carbs: 148.64g.
Breakfast: Best Yet Mixed Berries, Crystal Farms Hard Boiled Eggs. Lunch: Fresh & Easy Chicken Caesar Wrap. Dinner: White Rice, General Tso (General Gau) Chicken. Snacks/Other: Torte Cake. more...
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Gaining 0.0 kg a Week
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Kegs2116's Weight History
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