Weigh In record (no journal entry) for 03 June 2022
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106.6 kg
Lost so far: 12.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 45.13g | Prot: 41.81g | Carbs: 113.21g.
Breakfast: Fried Egg , Aunt Jemima Buttermilk Pancakes. Lunch: Kraft Miracle Whip Dressing, Kroger Fully Cooked Bacon, Pepperidge Farm Onion Hamburger Buns. more...
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Losing 0.4 kg a Week
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