Weigh In record (no journal entry) for 03 June 2022
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55.2 kg
Lost so far: 17.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 51.29g | Prot: 39.98g | Carbs: 147.20g.
Breakfast: Actimel Strawberry Yoghurt, Gala Apples. Lunch: Asda Baby Plum Tomatoes, Kingsmill White Bread Roll, Heinz Garlic Sauce, Nando's Perinaise, Linda McCartney Mozzarella 1/4Lb Burger. Dinner: Wholemeal Bread, Lurpak Spreadable Lighter (10g). Snacks/Other: Cadbury Dairy Milk, Kallo Organic Rice Cakes, Cadbury Dairy Milk. more...
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Gaining 0.5 kg a Week
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hoe4angels's Weight History
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