Weigh In record (no journal entry) for 03 June 2022
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48.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 48.39g | Prot: 30.69g | Carbs: 35.81g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Экомилк Масло Сливочное 82,5%, Кето-оладьи на кефире. Dinner: El Alino Оливковое Масло Extra Virgin, Вареное Яйцо, Ашан Томаты, Огурец (без Кожуры). more...
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Losing 3.5 kg a Week
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Kapelka86's Weight History
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