Weigh In record (no journal entry) for 03 June 2022
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84.8 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 43.49g | Prot: 54.19g | Carbs: 76.02g.
Breakfast: Strawberries , Chocolate Flavoured Hazelnut Spread, Kingsmill White Loaf Medium. Lunch: Birds Eye Garlic & Herb Chicken. Dinner: Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled) . Snacks/Other: Asda Real Fruit Splits - Strawberry. more...
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steady weight
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SamanthaJ2393's Weight History
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