Weigh In record (no journal entry) for 03 June 2022
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105.2 kg
Lost so far: 32.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 115.66g | Prot: 114.60g | Carbs: 200.81g.
Breakfast: McDonald's Hash Brown, McDonald's Double Bacon & Egg McMuffin. Lunch: Waitrose Pork Souvlaki Kebabs. Dinner: PizzaExpress Sloppy Giuseppe Classic Pizza, Tiramisu, Morrisons Garlic Mushroom Bakes. more...
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Losing 0.6 kg a Week
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