Paleo Judy's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

80.8 kg Lost so far: 0 kg. Still to go: 16.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

1505 kcal

Fat: 90.27g | Prot: 51.25g | Carbs: 113.34g. Breakfast: Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Waitrose Rainbow Fruit Selection, Unearthed Spanish Red Pepper Omelette. Dinner: Waitrose Tuna Nicoise Salad. Snacks/Other: Waitrose Blueberries, Tesco Macadamia Nuts. more...

2099 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Paleo Judy's Weight History

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Paleo Judy's Journal, 02 Jun 22

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Paleo Judy's Weight History