annemiek rembil's Journal, 07 Aug 14

Pfoe, gelukkig geen chinees blijven hangen ;))
74.8 kg Lost so far: 10.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2014:
819 kcal Fat: 17.74g | Prot: 48.08g | Carbs: 116.73g.   Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Ei, Bolletje Wit. Dinner: Euro Shopper Rijstwafel, Calvé Slasaus Halfvol, Green Maiskorrels Zoet, Rode Paprika, Komkommer (Geschild), Tomaten, Rucola Sla. Snacks/Other: Lidl Magere Melk, Snack A Jacks Rijstwafel Barbecue Paprika. more...
steady weight

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annemiek rembil's Weight History


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