Weigh In record (no journal entry) for 01 June 2022
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48 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Gym - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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