Weigh In record (no journal entry) for 08 August 2020
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 51.89g | Prot: 66.96g | Carbs: 206.02g.
Breakfast: Coffee (Instant Powder). Lunch: Raw Vegetable, Bhajia, Hard-Boiled Egg , Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar. Dinner: Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar, Potato bake, Steak (Lean Only Eaten). Snacks/Other: Bhajia, Bhajia, Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar. more...
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