Weigh In record (no journal entry) for 01 June 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 72.61g | Prot: 94.11g | Carbs: 105.66g.
Breakfast: Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Waitrose Chicken Caesar Salad (225G). Dinner: Waitrose Essential Cannellini Beans , Waitrose Mashed Potato, Tesco Cherry Tomatoes, Egg, Heck 97% Pork Sausages. Snacks/Other: Blueberries . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|