crwintz's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
116.1 kg Lost so far: 0.5 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
394 kcal Fat: 8.46g | Prot: 43.25g | Carbs: 34.00g.   Breakfast: Skinless Chicken Breast. Dinner: Sbarro Cheese Calzone. more...
2108 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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crwintz's Weight History


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