Weigh In record (no journal entry) for 31 May 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 87.02g | Prot: 47.70g | Carbs: 89.09g.
Breakfast: Arla Lactofree Whole Milk, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Waitrose Tuna Nicoise Salad. Dinner: Fever-Tree Sicilian Lemonade, Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese & Rosemary. Snacks/Other: Tesco Macadamia Nuts. more...
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Losing 4.4 kg a Week
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Paleo Judy's Weight History
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