Weigh In record (no journal entry) for 31 May 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 77.69g | Prot: 57.28g | Carbs: 109.09g.
Breakfast: Dulano Bockwurst, Egg, Costa Coffee Caramel Latte (Medio). Lunch: Almond Milk, Delphi Edamame with Succulent Sun-Dried Tomatoes (Salad). Tea: Juiceburst Apple Juice. Dinner: Dry Table Wine, Beet Soup (Borscht). Snacks/Other: Tesco Cucumber . more...
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Gaining 0.0 kg a Week
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