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One day of healthy eating
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72.1 kg
Lost so far: 9.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 26.62g | Prot: 25.58g | Carbs: 63.01g.
Breakfast: Rowse Pure & Natural Honey, Kenco Rich Coffee, Oat-Ly! Okay Drink, Sainsbury's Fruit & Nut Muesli, Oat-Ly! Okay Drink, Kenco Rich Coffee, Oat-Ly! Okay Drink. Snacks/Other: Sainsbury's Emmental Cheese. more...
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Losing 2.1 kg a Week
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jusyclarke's Weight History
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