Weigh In record (no journal entry) for 31 May 2022
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67.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 36.03g | Prot: 37.48g | Carbs: 119.35g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Raspberry Conserve, Marks & Spencer Super Seeded Bread, Marks & Spencer Crunchy Peanut Butter, Activia Fat Free Vanilla Yogurt, Marks & Spencer Multigrain Porridge, Tea with Semi-Skimmed Milk. Lunch: Pret A Manger Very Berry Croissant, Pret A Manger Latte. more...
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Gaining 1.1 kg a Week
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MeGymandMyDiet's Weight History
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