Weigh In record (no journal entry) for 31 May 2022
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84.8 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 42.57g | Prot: 59.23g | Carbs: 191.36g.
Breakfast: Chocolate Flavoured Hazelnut Spread, White Bread, Bananas . Lunch: Macaroni Cheese. Dinner: McCain Skin on Fries, Nando's Chicken Breast Fillet Burger . more...
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Gaining 1.6 kg a Week
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SamanthaJ2393's Weight History
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