Weigh In record (no journal entry) for 31 May 2022
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79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 13.54g | Prot: 4.77g | Carbs: 8.55g.
Breakfast: Roasted Salted Cashew Nuts. more...
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Losing 1.8 kg a Week
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