|
I went up 2 lbs in one day...must be all that water I drank while gardening. I know I'm in the "4 lb gray zone" so I won't panic! Yesterday I celebrated my 20 lb mark by buying myself a needed cd player. $20.00 for the 20 lbs I lost.
Then, today (after busting my bum gardening and exercising) I had a 2 lb gain! Oh well, I'm not taking back my new cd player.
|
98.9 kg
Lost so far: 13.2 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
|
|
1137 kcal
|
Fat: 100.79g | Prot: 49.53g | Carbs: 7.57g.
Breakfast: diet coke, pork. Dinner: 100% Natural Fresh Mozzarella, pesto, apple cider vinegar, best foods, olives, baby greens, bacon, boiled egg. Snacks/Other: garlic stuffed olive, macadamia nut, Braunschweiger, coconut oil. more...
|
|
2938 kcal
|
Exercise:
Shopping - 2 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|