Suzi Cue's Journal, 05 Aug 14

Weigh In record (no journal entry) for 05 August 2014
61.2 kg Lost so far: 1.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2014:
809 kcal Fat: 24.91g | Prot: 38.56g | Carbs: 116.12g.   Breakfast: Simple Truth Egg, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Walnuts. Lunch: Peach, Wendy's Chili (Small). Dinner: Peach, Tomatoes, Brownberry Oatnut Whole Grain Bread, Randalls Pinto Beans. Snacks/Other: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Pecan Shortbread Cookies. more...
1640 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Suzi Cue's Weight History


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