Weigh In record (no journal entry) for 30 May 2022
|
61.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2159 kcal
|
Fat: 81.83g | Prot: 129.28g | Carbs: 245.86g.
Breakfast: Quaker Old Fashioned Oats, Cinnamon , Flaxseed Seeds , Spectrum Chia Seeds, Hemp Hearts Shelled Hemp Seeds, Member's Mark Natural Sliced Almonds, Hemp Protein +Fiber, Pbfit Peanut Butter Powder, Frozen Whole Strawberries, Fit & Active Lightly Salted Rice Cakes, Great Value Creamy Peanut Butter, Silk Original Unsweetened Almond Milk, Naked Nutrition Pea Protein Powder, Frozen Blueberries. Lunch: Strawberries , Oranges , Stacy's Pita Thins Sea Salt, Sabra Classic Hummus. Dinner: Great Value Mixed Nuts, Lentil salad. Snacks/Other: Naked Nutrition Pea Protein Powder, Silk Original Unsweetened Almond Milk, Great Value Creamy Peanut Butter, Fit & Active Lightly Salted Rice Cakes, Frozen Whole Strawberries, Great Value Cashew Halves & Pieces, Vegan brownies. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielabejarano's Weight History
|