jo pacy's Journal, 30 May 22

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This is over the past month was so close to loosing 1 stone in that time just 1lb off/0.4kg

81.9 kg Lost so far: 8.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1027 kcal

Fat: 35.92g | Prot: 66.98g | Carbs: 102.42g. Breakfast: Lotus Biscoff Biscuit Spread, Ceciles Cuisine Cocktail Blinis. Lunch: Tesco Sliced Black Olives, Tesco Plain Naan Bread , Tesco Mozzarella, Tesco Italian Tomato Puree. Dinner: Tesco Chicken Breast Fillet, Growers Harvest Sweetcorn, The Grower's Harvest New Potatoes, Tesco Mozzarella, Tesco Sliced Green Beans, Heinz BBQ Sauce. more...

Losing 2.0 kg a Week

44 Supporters Support

Comments

Well done Jo, great loss 👏🏻

30 May 22 by member: Jamie_D

Thanks Jamie so glad I was able to get my head back in the game again just goes to show even if keep failing you gotta keep trying at some point you will win 🙂

30 May 22 by member: jo pacy

Exactly, never give up, That’s what our lazy self’s want us to do! Keep that mindset you have now Jo, and you’ll easily get to where you want to be.

30 May 22 by member: Jamie_D

Wow well done Jo. Good job lass 👍

30 May 22 by member: Dave 10

Your doing fantastic Jo ☺️

30 May 22 by member: adpreso

Thanks Jamie I defo have the right head on 😊 Thank you Dave and ad 😊

30 May 22 by member: jo pacy

Well done😀👍

30 May 22 by member: jontyboy

Well done, ur doing amazing xx

30 May 22 by member: heatherboardman

Thank you jonty & heather 😊

30 May 22 by member: jo pacy

Well done Jo!

30 May 22 by member: Tatjanyte

Wonderful! So well done!

30 May 22 by member: mincepiemuncher

Wow! That’s fantastic Jo👏🏾👏🏾👏🏾

30 May 22 by member: suma-ya-c

Well done! Please take good care of yourself and continue to eat healthy for a nice steady weight loss.

31 May 22 by member: Bearwood

Thank you so much everyone 😘

31 May 22 by member: jo pacy

Bravo 👏

31 May 22 by member: humpTdumpty

Well done Jo, every loss is a win xx

31 May 22 by member: Addison5712

Go girl!

31 May 22 by member: Lilac1965

Thank you humpT, Addison and lilac 😊

31 May 22 by member: jo pacy


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jo pacy's Journal, 30 May 22

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