Weigh In record (no journal entry) for 30 May 2022
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 18.77g | Prot: 27.16g | Carbs: 128.20g.
Breakfast: Jungle Oats. Lunch: Knorr Cup-A-Soup Chicken & Mushroom. Dinner: Woolworths Beechwood Smoked Gypsy Ham, Brown Rice Cakes, Lancewood Medium Fat Cream Cheese Sweet Chilli, Woolworths Onion Marmalade. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 1.0 kg a Week
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Blood Rose's Weight History
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