Weigh In record (no journal entry) for 29 May 2022
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 77.43g | Prot: 86.99g | Carbs: 170.25g.
Breakfast: Honeymaid Graham Crackers, Podravka Rose Hip Jam, Philadelphia Original Cream Cheese, Fage Total 2% Greek Yogurt (170g). Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Italian Salad Dressing, Goose Island IPA Beer, Taylor Farms Farmhouse Bacon Chopped Salad, Butter, Cooked Corn (from Fresh, Fat Not Added in Cooking), Slim Chickens Grilled Chicken Tender. Snacks/Other: Kraft Wheat Thins Original, Babybel Mini Original Cheese. more...
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Losing 1.0 kg a Week
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