|
Here I go again.
|
72.7 kg
Lost so far: 8.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 37.73g | Prot: 27.49g | Carbs: 126.58g.
Breakfast: Apples , Kenco Rich Coffee, Oat-Ly! Okay Drink, Nature's Path Nice and Nobbly Granola, Oat-Ly! Okay Drink, Kenco Rich Coffee, Oat-Ly! Okay Drink. Lunch: Sainsbury's Emmental Cheese, Sainsbury's Be Good to Yourself Roasted Red Pepper Houmous, Cauldron Middle Eastern Falafels, Lettuce, Cucumber (with Peel) , Tomatoes, Vifon Noodles, Rowse Pure & Natural Honey. Snacks/Other: Kiddylicious Cheesy Straws. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jusyclarke's Weight History
|