ceehan's Journal, 29 May 22

Weigh In record (no journal entry) for 29 May 2022
88.0 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
1154 kcal Fat: 57.48g | Prot: 58.96g | Carbs: 103.33g.   Breakfast: Brace's Thick Sliced White, Tesco Cherry Tomatoes, Tesco Medium Avocado, Sainsbury's Extra Virgin Olive Oil, Napolina Extra Virgin Olive Oil. Lunch: Double Cream, Coconut Milk, Chopped Tomatoes, Butternut Winter Squash, Sainsbury's Carrots. Dinner: Kerrygold Pure Irish Butter, Cauliflower , Berries, Muller Fruit Corner Yogurt with Strawberry, Tesco Mushrooms, Green String Beans, Broccoli , Asparagus , Chicken Breast. Snacks/Other: Kerrygold Softer Butter, Tesco Finest Super Seeded Farmhouse Bread, Walnuts, San Pellegrino Aranciata, Walnuts. more...

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ceehan's Weight History


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