Weigh In record (no journal entry) for 05 August 2014
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51.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 44.47g | Prot: 54.88g | Carbs: 158.91g.
Breakfast: Cola Cao Cola Cao Original, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Mostaza, Hacendado Ketchup Estilo Americano, Campofrío Salchichas Bratwurst, Pan Multicereales. Dinner: Buitoni Pizza la Toscana. Snacks/Other: Bicentury Sacialis Barrita de Cereales y Chocolate con Leche, Café con Leche, Azúcar Morena. more...
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1624 kcal
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Exercise:
Boxing - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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DevilDevil's Weight History
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