Weigh In record (no journal entry) for 29 May 2022
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84.4 kg
Lost so far: 8.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 49.65g | Prot: 48.03g | Carbs: 182.37g.
Breakfast: Banana, White Bread, Chocolate Flavoured Hazelnut Spread, Actimel Multifruit Yoghurt. Lunch: Ice Cream, Sugared or Glazed Doughnuts . Dinner: McCain Skin on Fries, Green Giant Sweetcorn , Cucumber (Peeled) , Asda Iceberg Lettuce, Carrots , Tesco Chargrilled Chicken Breast. Snacks/Other: McCoy's Salt & Vinegar Crisps. more...
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steady weight
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SamanthaJ2393's Weight History
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