Weigh In record (no journal entry) for 28 May 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 58.18g | Prot: 134.33g | Carbs: 131.65g.
Lunch: House Salad, Soup, Fried Battered Fish, Chicken Breast. Dinner: Cooked Rice, Soup, House Salad, Chicken Breast, Fried Battered Fish. more...
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Gaining 0.1 kg a Week
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BENSAADA ISMAIL's Weight History
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