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Lost 0.2 kg slowly but surely getting there.
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 75.12g | Prot: 58.98g | Carbs: 239.85g.
Breakfast: Happy Shopper Bourbon Cream Biscuit, Caramelised Sugar, Tea with Milk. Lunch: Cadbury Dairy Milk, Coffee, Bobby's Spirals. Dinner: GBK Chunky Fries, Young's Gastro Sea Salt & Cracked Black Pepper Dusted Basa Fillets. Snacks/Other: Sugar, Nestle Carnation Evaporated Milk, Options Belgian Choc Hot Chocolate, Cathedral City Mature Cheddar Cheese, Hovis Toast & Butter, Caramelised Sugar, Tea with Milk, Ambrosia Devon Custard, Aunt Bessie's Bramley Apple Crumble. more...
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Losing 0.1 kg a Week
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steve....'s Weight History
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