Weigh In record (no journal entry) for 28 May 2022
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84.4 kg
Lost so far: 8.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 27.52g | Prot: 67.65g | Carbs: 135.37g.
Breakfast: Actimel Multifruit Yoghurt, Banana, Chocolate Flavoured Hazelnut Spread, White Bread. Dinner: Onions , Lettuce, Tesco White Tortilla Wraps, Tesco Breaded Chicken Goujons, Shrimp . Snacks/Other: Alpro Soya Chocolate Dessert. more...
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steady weight
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SamanthaJ2393's Weight History
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