Weigh In record (no journal entry) for 28 May 2022
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105.3 kg
Lost so far: 32.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 68.41g | Prot: 113.40g | Carbs: 164.66g.
Breakfast: Sainsbury's Low Fat Sausage, Hovis Wholemeal Bread. Lunch: Puff Pastry (Frozen) , Cheesecake , Brownie without Icing, Tesco Finest Potato Dauphinoise, Tesco Garlic Mushroom Stuffed Chicken Breast , The City Kitchen Shredded Hoisin Duck Noodles. more...
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steady weight
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